Breakfast "Noodles"

It's the first day of autumn and our thoughts are turning to traditional fall flavors like apples and cinnamon. These sweet potato and apple "noodles" put a fun twist on your typical breakfast and are the perfect dish to ring in the new season!


Breakfast "Noodles" with Sweet Potato and Apples

2 tablespoons coconut oil
1 large sweet potato, peeled
1 apple, any variety
¼ teaspoon cinnamon
A sprinkle of salt


In a large skillet, heat coconut oil over medium heat. Spiralize the sweet potato and saute for several minutes, until sweet potato softens. Spiralize apple just before adding to the sweet potatoes as it will brown if cut in advance. Add the spiralized apple to the skillet and stir to mix. Cover and cook for 1-2 minutes. Sprinkle cinnamon and salt over “noodles” and serve warm. Pairs well with fried eggs.

Serves 2-3.