![Okra](https://live.staticflickr.com/65535/52360660396_0b752accb4_z.jpg)
Okra is a small, green, carrot-shaped vegetable with a white interior and white or light brown edible seeds. Okra has a unique flavor and crunch and is delicious raw, sautéed or pickled. Cut off the stem end cut the okra into slices. Sauté with some olive oil, garlic and onion for 3 minutes until softened.