Functional mushrooms are natural compounds that work to help your body manage stressors and keep it balanced. Functional mushrooms fall into different categories, so it is important to choose the correct type for the benefit you are looking for. Lion's mane, for example, acts as a nootropic, which can support brain function. While reishi mushrooms work as an adaptogen and may help with managing stress. You can easily incorporate the wellness benefits of functional mushrooms into your morning coffee, afternoon smoothie, or evening wind-down ritual!
