Aloe is well known for healing sunburns, but that isn’t its only superpower. Aloe has been consumed and used cosmetically for thousands of years. In fact, ancient Egyptians called it “the plant of immortality,” and Cleopatra is said to have used aloe as a daily skin moisturizer. Keep reading for three of our favorite ways to use fresh aloe.
Not sure how to harvest the gel from your aloe leaf? Check out our step-by-step guide.
APPLY IT AS AN ANTI-AGING MOISTURIZER
Aloe is super hydrating since it's mostly made up of water, but it’s also packed with antioxidants, enzymes and hormones that will reduce redness, fight inflammation and stimulate collagen production, keeping your skin tight and helping with wrinkles.Tip: Puree the aloe gel in a blender or food processor until smooth. You can apply it to your skin and leave it on for 5-10 minutes before rinsing it off with water. You can also add a tablespoon of aloe gel into any DIY face mask. We like to combine the anti-inflammatory effects of aloe gel with the antibacterial properties of raw honey in a 1-to-1 ratio for a pampering face mask.
SOOTH A BURN OR RASH
Aloe is great for soothing irritated skin because of its anti-inflammatory properties and because it contains hormones that may accelerate healing and decrease scarring. It also has antiseptic properties that can help kill bacteria, fungus, and viruses on the skin. And if that isn’t enough, aloe contains antioxidants that fight free radicals, so it can help protect against the damage from harmful UV rays.Tip: Puree the aloe gel in a blender or food processor, then scoop into an ice tray and store it in the freezer. The next time you have a rash or burn, pop out a frozen aloe cube for a natural cooling ice pack that can help quicken the healing process.
BLEND IT INTO YOUR DRINK
Fresh aloe is rich in vitamins A, C, and E, which are thought to help boost the immune system. It also provides necessary minerals such as calcium, magnesium and zinc. Studies have also shown that aloe may help reduce your cholesterol and blood sugar levels. Note: Aloe can have a laxative effect, so it is not recommended in high doses. If you are diabetic or pregnant, take caution as aloe may reduce blood sugar.
Tip: Aloe has a bitter, earthy taste but is mild in flavor. You can blend 1 tablespoon of fresh aloe gel into your favorite smoothie or mix 1 tablespoon of pureed aloe gel with juice or water for an added vitamin kick.
HOW TO STORE
The leaf itself will stay fresh for weeks in the refrigerator. Once you have harvested and pureed the aloe, it is best consumed fresh, so you may want to cut off 1-inch pieces of the leaf and use as needed. If you are using the pureed aloe for cosmetic and topical use, you can store it in the refrigerator in an airtight container for up to 1 week.How To Add Aloe to Your Delivery:
CSA members - head on over to your online farm stand to customize your upcoming delivery. The market is open from noon on Thursday until 10 pm, 2 days before your scheduled delivery day.
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